We all strive to make our homes a better place. But more often than not, shaping up our homes exposes how out of shape we are. With the right precautions you can make improving your home as painless as possible.
If you're in the middle of painting a room and you get hit with muscle pain, it's best to take a break. If you don't want the paint to dry unevenly, use a paint roller with an extension pole. This will put less strain on your body and won't require you to use a ladder. Finish the job, but be careful not to strain yourself even more.
Get a Toolbox
Always make sure you have the right tool for the job. The back of a screwdriver is not a hammer. Tools are designed with you in mind. They can help you get the job done right, without treating your muscles wrong.
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