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Pain and Sleeplessness Help
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Aches and pains from a busy day can leave you tossing and turning at night. And not sleeping well can have a big impact on how you feel and perform the next day. Lack of sleep can affect your energy levels, your ability to concentrate and even your mood.
Treatment
Winding Down
Start preparing for sleep early to let your body properly wind down. Have an early dinner and set the mood for sleep by dimming the lights. Read a good book or draw yourself a bath. The warm water can soothe and relax your muscles, so you'll be more comfortable when you get into bed to sleep.
Tips
Ask for a Massage
Nothing is better than a good massage when you're tired and achy. Massage increases circulation and can help ease muscle pain. Knead your shoulders, arms and legs. Or trade backrubs with your spouse, or give an IOU for another night.
Recommended Product
MOTRIN PM
MOTRIN® IB contains ibuprofen, a powerful medication that can reduce your fever and provide you with relief from the minor aches and pains that accompany it. Staying in bed all day isn't always an option. MOTRIN® IB can help you save your sick days.
Learn more.
Money-Saving Coupons
Get coupons for your favorite MOTRIN® products.
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Easy to Open, Hard to Beat
Our convenient new package makes fast, powerful pain relief easier to open.
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